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-   -   Quick zone meal (https://board.crossfit.com/showthread.php?t=10366)

daniel seals 07-15-2007 07:24 AM

hello am in need of a quick zone dinner (tea) meal as i work night and tend to work through are dinner break so any help would be great

Elliot Royce 07-15-2007 06:45 PM

Hormel canned chili is pretty close.

George Mounce 07-15-2007 07:16 PM

Daniel:
(w/f safe):
[url=http://www.mitymous.net/weights/zoneblox.htm]http://www.mitymous.net/weights/zoneblox.htm[/url]

Make one up!


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