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-   -   I keep seeing CFT scores (

Chuck Goodman 04-26-2007 03:08 PM

What is the CFT? I think it means Crossfit test. If this is correct, what are the exercises tested and is it explained somewhere?

Mark Miller 04-26-2007 04:16 PM

Crossfit Total

Franklin Shogie 04-26-2007 04:31 PM

here is a f/w safe link about CFT


Lynne Pitts 04-26-2007 05:10 PM

Moving to WODs

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