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Gary Melton 02-14-2008 11:11 AM

Best Workouts Ever!
 
I've been an athlete most of my life, wrestling football, baseball, track and field, never, and I mean never have I experienced workouts this intense and productive. I'm new to Crossfit and hope to bring this exciting program to my friends.

David Chow 02-14-2008 11:24 AM

Re: Best Workouts Ever!
 
Welcome to the new revolution! :pepper:

Scott Jenkins 02-15-2008 04:05 AM

Re: Best Workouts Ever!
 
Can't believe how much i was missing out on with my old bodybuilding training. Thought id taken my body as far as i could and now its all new and exciting again. Can't wait for tomorrow as i find 'Rest day' the harest!!


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