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-   -   The Barn (https://board.crossfit.com/showthread.php?t=58847)

Norm Swann 07-18-2017 04:56 PM

Re: The Barn
 
7/13/17 Mill


7/15/17
Bubba City
Beer Wall Micro Brew 5.5 Onsight
Tim Babcock,Ken Anderson, Brendan Conway, Georgia
St. Pauli Girl 5.10b Redpoint
Bubbaweiser 5.10d Redpoint
Cerveza Verde 5.9 Redpoint
My Sister Makes Cluster Bombs 5.11c Falls
My Sister Makes Cluster Bombs 5.11c Redpoint
Daisy Cutter 5.7 TR

7/16/17
Summersville
Long Wall Unknown Route left of Chewy 5.11c? Falls
Tim Babcock,Ken Anderson, Brendan Conway, Georgia
Unknown Route left of Chewy 5.11c? Redpoint
Chewy 5.10b Redpoint
Personal Pronoun 5.9 Redpoint
Ragged Reaction 5.9 Redpoint
Seven Minutes of Heaven 5.12a Falls
Seven Minutes of Heaven 5.12a Redpoint
Rocky Top Hilton 5.10a Redpoint

7/17/17
Summersville For What 5.10b TR
Tim Babcock, Ken Anderson Six Dollars 5.11d TR Falls

Great trip, humid but not bad for July-last day had stomach problems and sore back.

Norm Swann 07-19-2017 03:32 PM

Re: The Barn
 
Rock Mill

Norm Swann 07-24-2017 07:05 PM

Re: The Barn
 
7-20 Misc exercises: 30 AbMaT, 15 Reverse Hyper @ 90 lbs., 20 AbWheel, 10 Wrist Pronators @ 3.75 lbs., 50 SU/25 X-over/50 alt footstep/ 25 DU

7-22 Mill

Norm Swann 07-26-2017 09:18 PM

Re: The Barn
 
7/25/17 Hinckley
Crack and associated climbs, 3 Snoopy routes, worked and got start to When You Dance

Rick and I went over the routes on the Main Wall for Mountain Project

Norm Swann 08-02-2017 02:33 PM

Re: The Barn
 
Saturday: Hinckley, Rick and I went over Island Routes for MP

Tuesday: Rock Mill

Norm Swann 08-06-2017 01:15 PM

Re: The Barn
 
Bike w/Sandy
18.15 miles
13.3 avg
1hour 21min.

Norm Swann 08-09-2017 08:50 PM

Re: The Barn
 
Tuesday: Mill

Norm Swann 08-12-2017 09:47 PM

Re: The Barn
 
Sat: Mill, fun day w/great friends and great climbs to work on!

Norm Swann 08-19-2017 10:23 PM

Re: The Barn
 
Thursday & Sat: Mill

Norm Swann 08-20-2017 10:47 AM

Re: The Barn
 
Bike w/Sandy
18.19 miles, 13.0 avg, 1 hour 23 min.


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