CrossFit Discussion Board

CrossFit Discussion Board (https://board.crossfit.com/index.php)
-   Digital Coaching (https://board.crossfit.com/forumdisplay.php?f=6)
-   -   Changing things up (https://board.crossfit.com/showthread.php?t=7251)

Brandon Duensing 11-09-2006 04:02 PM

I have always tried lifting weights off and on with no motivation or sucess, this is what I got after three weeks of lurking this board and practice. What do you think?

[url=http://www.youtube.com/watch?v=30RgiO5b5x8]http://www.youtube.com/watch?v=30RgiO5b5x8[/url]


All times are GMT -7. The time now is 09:47 PM.


CrossFit is a registered trademark of CrossFit Inc.