CrossFit Discussion Board

CrossFit Discussion Board (
-   Workout of the Day (

Michael Halbfish 08-21-2003 03:14 PM

I'm assuming that the attractive lady who seems to be holding 135 lbs (with yellow plates) above her head with one arm is Eva. It appears she is doing a Turkish Get Up. This is very impressive. Can you confirm what she is actually doing for those of us who are insatiably curious.

Lincoln Brigham 08-21-2003 05:15 PM

Yellows plates are usually, in competition anyway, 15kg (33#) plates. However, BFS makes a 10# nylon plate that size. So my guess is that she's doing a Turkish get-up with a couple of those BFS plates, 65 pounds total. Still pretty tough.

All times are GMT -7. The time now is 09:16 AM.

CrossFit is a registered trademark of CrossFit Inc.