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-   -   Fran - 1st sub 5 (https://board.crossfit.com/showthread.php?t=11095)

Jason Dunbar 02-22-2006 02:56 PM

Just got my first sub 5 on Fran last Monday.

4:37

David Easton 02-22-2006 03:32 PM

Well done Jason..strong work my friend!!

Karl Steadman 02-23-2006 01:59 AM

Knew you'd get it mofo!

I owe you a pint........spitfire??

Nice work.

Jesse Woody 02-23-2006 07:11 PM

Awesome, you beat my best by a second...it's funny how the sub-5:00 time seems to almost be less of an increase in fitness as it is an increase in the ability to endure extreme discomfort...


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