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Gaines DuVall 02-25-2009 09:36 PM

Holy Crap!
 
Ok, I started crossfit training on my own about 2 months ago and am loving it. Today I went to Crossfit Las Vegas for my first time. Although I can barely type right now (from forearm exhaustion) I LOVED it!

It felt like old college football training days. Of course I am a fat *** now and totally out of shape, so I didnt feel like a former college football player. However for a former offensive lineman and 34 years old I did ok.

Today's WOD
21-18-15-12 of:
Knees-to-Elbows
Ring Push-ups
Pull-ups

Anyway, just thought I would share my first "REAL" crossfit experience.

Brian Bedell 02-26-2009 06:53 AM

Re: Holy Crap!
 
Welcome to CF!

And IMO, more guys are cf'ing in their garages then at affiliates, so I think you've been a "real" cf'er for awhile!


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