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-   -   3 different ways to do a muscle up?? (http://board.crossfit.com/showthread.php?t=20483)

Alex burger 09-02-2007 11:18 AM

3 different ways to do a muscle up??
 
Hi all,

I can't find the movie anymore with the 3 different ways of doing a muscle-up. If i remember correctly it was 3 guys next to each other. The middle one was with his feet on the ground, i think.

Any idea?

Alex burger 09-02-2007 02:38 PM

Re: 3 different ways to do a muscle up??
 
sorry but i found the movie

[wfs]http://www.youtube.com/watch?v=zq5eRUX8vyc

Steven Low 09-03-2007 11:58 AM

Re: 3 different ways to do a muscle up??
 
The farther away from the camara the better.


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