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-   -   Rockland County Training Partners (http://board.crossfit.com/showthread.php?t=88602)

Ray Traitz 05-28-2015 12:22 PM

Rockland County Training Partners
 
Who ever is interested in performing better, being pushed out of their comfort zone, and possibly move to the next level of training.

I have been crossFitting since late 2006 and tons of experience competing as well as training. I been Strength and conditioning since 1998 and would love to share the knowledge and experience.

I'm considered an OG, yeah not a young guy... However, I still love to throw down.

Let me know if you are interested... All the programming is done & the gym id fully equipped...

:thanx:

Shlomo First 08-18-2015 10:01 AM

Re: Rockland County Training Partners
 
Quote:

Originally Posted by Ray Traitz (Post 1253119)
Who ever is interested in performing better, being pushed out of their comfort zone, and possibly move to the next level of training.

I have been crossFitting since late 2006 and tons of experience competing as well as training. I been Strength and conditioning since 1998 and would love to share the knowledge and experience.

I'm considered an OG, yeah not a young guy... However, I still love to throw down.

Let me know if you are interested... All the programming is done & the gym id fully equipped...

:thanx:

Hey Ray, my name is Shlomo! I'm a new affiliate (CrossFit Monsey). I trained by your gym a couple of times. I would love to workout with you some time, my workouts get a little steal on my own.
All the best,
Shlomo


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