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Shane Jensen 02-09-2015 05:23 PM

200 KG Back Squat

On a whim, built to a 1RM yesterday afternoon.

10 lb PR, very pleased.

Robert Fabsik 02-10-2015 01:20 PM

Re: 200 KG Back Squat
I wish I could do that on a whim. Great depth and way to grind it out in the end.

Shane Jensen 02-11-2015 05:47 AM

Re: 200 KG Back Squat
The intention was to just single up to 180 and "see how it felt."

180 felt good so I went to 190. That felt good and I put the extra change on and went for it all here.

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