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-   -   bar muscle ups on rogue dirty south bar? (https://board.crossfit.com/showthread.php?t=64203)

Ian Nigh 01-11-2011 11:53 PM

bar muscle ups on rogue dirty south bar?
 
Looking for a solution that will allow multiple athletes to do bar mu's at our box.

We are considering the Rogue SPX systems, but not sure if they allow for bar mu's (we would be using the dirty south bar rack section).

Anybody tired bar mu's on this rig?
'preciated.

Andrew Davie 01-12-2011 09:15 AM

Re: bar muscle ups on rogue dirty south bar?
 
We have the wall mounted SPX at my affiliate with a dirty south bar on it. I've had no problems doing bar muscle ups with it. Or you could get a couple sections of the single pull up bars that rouge has
[url]http://www.roguefitness.com/spx-standard-cross-members.php[/url] wfs
Its the X-431


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