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-   -   Watch and learn from the best!!!! C&J (https://board.crossfit.com/showthread.php?t=89533)

Alex Burden 12-06-2018 02:44 AM

Watch and learn from the best!!!! C&J
 
WFS

[url]https://www.youtube.com/watch?v=Z3Y8mLa2RdA[/url]
[url]https://www.youtube.com/watch?v=NmLRMp7GC84&t=[/url]
[url]https://www.youtube.com/watch?v=VD9zg2wJ8aU[/url]
[url]https://www.youtube.com/watch?v=d2E2J4iThZ4[/url]

1-3min long

Vic McQuaide 12-10-2018 01:56 PM

Re: Watch and learn from the best!!!! C&J
 
Love those, short, simple and to the point. Thank you for sharing.


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