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Chad Steinwolf 09-27-2008 08:55 AM

Decline push up question
Do decline push ups (feet above hands) hit the chest at an angle similar to an incline press?

Philip Stablein 09-27-2008 11:44 PM

Re: Decline push up question
I think we generally call them incline push-ups, elevated push-ups, or piked push-ups. The angle similarity will depend on your body angle. /shrug

Do recall that you are limited by your bodyweight. We mostly just use them to transition to handstand push-ups.

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