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-   -   Charles Staley 's Gym Rules (https://board.crossfit.com/showthread.php?t=16753)

Katherine Derbyshire 06-11-2009 05:34 PM

Re: Charles Staley 's Gym Rules
 
[QUOTE=Andy Gann;606315]I have searched and can not find this article - link please?[/QUOTE]

Your Google-fu is weak, grasshopper...

Part 1: [url]http://www.tmuscle.com/free_online_article/sports_body_training_performance/my_thats_a_nice_snatch_you_have[/url]
Part 2: [url]http://www.tmuscle.com/free_online_article/sports_body_training_performance/snatch_part_deux[/url]

Articles are WFS. No promises about the rest of the tmuscle site.

Katherine

Andy Gann 06-11-2009 05:44 PM

Re: Charles Staley 's Gym Rules
 
[QUOTE=Katherine Derbyshire;606322]Your Google-fu is weak, grasshopper...

Part 1: [url]http://www.tmuscle.com/free_online_article/sports_body_training_performance/my_thats_a_nice_snatch_you_have[/url]
Part 2: [url]http://www.tmuscle.com/free_online_article/sports_body_training_performance/snatch_part_deux[/url]

Articles are WFS. No promises about the rest of the tmuscle site.

Katherine[/QUOTE]

"Old (wo)man, how is it that you hear these things?"

Jamie J. Skibicki 06-11-2009 05:50 PM

Re: Charles Staley 's Gym Rules
 
[url]http://www.tmuscle.com/free_online_article/sports_body_training_performance/my_thats_a_nice_snatch_you_have[/url]

part 1

[url]http://www.tmuscle.com/free_online_article/sports_body_training_performance/snatch_part_deux[/url]

part 2

mostly WFS, some scantily clad women but nothing too bad. Normal T-nation stuff

Jamie J. Skibicki 06-11-2009 05:56 PM

Re: Charles Staley 's Gym Rules
 
Young man, how is it that you do not?


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