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-   -   Wall ball (https://board.crossfit.com/showthread.php?t=4239)

Matt Cullen 06-21-2003 08:15 AM

Hi,

What weight should I be looking at to buy a medicine ball to practice 'Wall ball'

Weight would have to be in Kg as I live in Great Britain.

Cheers Matt Cullen.

Mike Minium 06-21-2003 10:38 AM

Matt,

The 20-lb medicine ball seems to be the CrossFit standard.

That translates to about 9 kg, if I'm not mistaken.

Mike


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