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-   -   DL Soreness... (https://board.crossfit.com/showthread.php?t=49720)

Ryan Byrnes 08-07-2009 07:20 PM

DL Soreness...
 
No questions or anything here, just did a 7x3 DL WOD yesterday and I am sore all over. Lats, rear delts, hammies, low back/core. Good stuff!!


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