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-   -   Nik (https://board.crossfit.com/showthread.php?t=33554)

Scott Jenkins 03-18-2009 02:22 AM

Re: Nik
 
Nik, hows the wife today, is she feeling any better ?

Nik Nichols 03-18-2009 06:58 AM

Re: Nik
 
[QUOTE=Scott Jenkins;543971]Nik, hows the wife today, is she feeling any better ?[/QUOTE]

Yea, some improvement, she is still weak, Doc said it will take her 4 to 6 weeks after she is over it to get back to full strenth!!

Thanks for asking!

Scott Jenkins 03-18-2009 07:15 AM

Re: Nik
 
[QUOTE=Nik Nichols;544083]Yea, some improvement, she is still weak, Doc said it will take her 4 to 6 weeks after she is over it to get back to full strenth!!

Thanks for asking![/QUOTE]

Looks like your going to be doing a lot of nursing now then Nik, at least shes improved and out of any danger.

Nik Nichols 03-18-2009 07:29 AM

Re: Nik
 
[QUOTE=Scott Jenkins;544103]Looks like your going to be doing a lot of nursing now then Nik, at least shes improved and out of any danger.[/QUOTE]

Yea, I just have to make sure she rests like the DR. said, she thinks she is wonderwoman and don't need to rest.

Elizabeth Terris 03-18-2009 08:48 AM

Re: Nik
 
Nice unpartitioned Murph Time!! Awesome. I hope your family is done with bacteria soon. We are all sick here too, luckily I got away with a very mild Upper Respiratory Infection. Olivia sounds like she is hacking up a lung and Sam's nose is a green sticky mess 24-7. For my part I am pounding fish oil and vitamin C.

Nik Nichols 03-18-2009 09:00 AM

Re: Nik
 
[QUOTE=Elizabeth Terris;544199]Nice unpartitioned Murph Time!! Awesome. I hope your family is done with bacteria soon. We are all sick here too, luckily I got away with a very mild Upper Respiratory Infection. Olivia sounds like she is hacking up a lung and Sam's nose is a green sticky mess 24-7. For my part I am pounding fish oil and vitamin C.[/QUOTE]

Thanks E.T.!! I hope we are on the end of it. I'm like Olivia myself. I didn't see that Murph was partitioned till after, but I didn't expect much, I just wanted to finish it.

hope you guys get well soon !!!!

Nik Nichols 03-18-2009 11:05 AM

Re: Nik
 
Split Jerk 1-1-1-1-1-1-1 reps

1. 135lbs

2. 155lbs

3. 175lbs

4. 185lbs (failed)

5. 165lbs

6. 175lbs

7. 190lbs

not my max, but it will do.

Richard Vanmeerbeek 03-18-2009 11:07 AM

Re: Nik
 
What's your max Nik ? Not too shabby at your bodyweight for today :)

Nik Nichols 03-18-2009 11:11 AM

Re: Nik
 
[QUOTE=Richard Vanmeerbeek;544365]What's your max Nik ? Not too shabby at your bodyweight for today :)[/QUOTE]

205lbs is max for me I'll break that though, I'm not at 100% right now.

JxCx 03-18-2009 11:14 AM

Re: Nik
 
[QUOTE=Nik Nichols;544363]Split Jerk 1-1-1-1-1-1-1 reps

1. 135lbs

2. 155lbs

3. 175lbs

4. 185lbs (failed)

5. 165lbs

6. 175lbs

7. 190lbs

not my max, but it will do.[/QUOTE]
great lifts nik


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