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-   -   Overhead ladder? (https://board.crossfit.com/showthread.php?t=13032)

Elliot Royce 03-05-2006 02:23 PM

Where could I get a home version of those playground things that is like a ladder running parallel to the ground? I figure that would be a good exercise and you could hang rings and do chinups off it as well?

Thanks.

Roger Smith 03-05-2006 03:33 PM

[url=http://porter-ath.com/product_list.cfm?cat=38&CFID=655344&CFTOKEN=51412129]http://porter-ath.com/product_list.cfm?cat=38&CFID=655344&CFTOKEN=51412129[/url]

A couple ways to do it cheaper:

Take your measurements to a welder

Make something simular out of rope and pvc

Attach a standard aluminum ladder..

Might could make out of plumbing pipes with Ts

Bret Parkhill 03-05-2006 08:34 PM

I made my own years ago out of 2 2x12s and 1" dowels. Screwed it to the ceiling/floor joists in my basement using L brackets and it's worked for about 10 years. Unfortunately, I let my wife talk me into leaving it at the old house when we moved a year ago and it probably just gets used as a coat hanger now.


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