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-   -   Expert Advice for the Over-40 Lifter (https://board.crossfit.com/showthread.php?t=89468)

Alex Burden 11-09-2017 06:02 AM

Expert Advice for the Over-40 Lifter
 
[url]https://www.t-nation.com/training/expert-advice-for-the-over-40-lifter[/url] [B]WFS[/B]

Interesting reading :)


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