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-   -   Sharknado (https://board.crossfit.com/showthread.php?t=83073)

Andrew Bell 10-10-2013 11:16 PM

Re: Sharknado
 
[QUOTE=Vickie Ellickson;1200685]You should just keep lifting tonight until you stop hitting PRs. :D[/QUOTE]

Theres something to the concept of leaving a little in the gas tank for next time. That and my legs were toast after that 280. All the running Im doing is taking a shot at my knees. Wanted to walk away with all makes, no misses. Also I had to coach the rest of the class so I had to mind them instead.

Jeff Enge 10-11-2013 03:57 AM

Re: Sharknado
 
There IS video of my 100! - [url]http://www.youtube.com/watch?v=FdarVUXHV2Y&t=4m17s[/url] wfs

Feel free to ignore the two clean misses afterward :P

Nik Nichols 10-11-2013 05:16 AM

Re: Sharknado
 
[QUOTE=Andrew Bell;1200680]Another lift at 275.... With athority...

[url]http://youtu.be/mrZBjV8_LZw[/url] wfs[/QUOTE]
I agree with Vickie, it is the hat!
[QUOTE=Andrew Bell;1200689]Theres something to the concept of leaving a little in the gas tank for next time. .[/QUOTE]
That is me, I am the same here, I try not to pr a pr and leave with a good rep.
[QUOTE=Jeff Enge;1200700]There IS video of my 100! - [url]http://www.youtube.com/watch?v=FdarVUXHV2Y&t=4m17s[/url] wfs

Feel free to ignore the two clean misses afterward :P[/QUOTE]

Nice!! :highfive:

Jeff Enge 10-11-2013 06:20 AM

Re: Sharknado
 
This is clearly the best headline of the morning: [url]http://nba.si.com/2013/10/11/michael-beasley-punch-self-head-miami-heat/?sct=hp_t2_a9&eref=sihp[/url] wfs

Also forgot to mention, congrats on the 280 Andrew!

Andrew Bell 10-11-2013 06:36 AM

Re: Sharknado
 
Thanks yall. That's 127kg for anyone keeping track at home. The power of the sideways hat is amazing....

Nik Nichols 10-11-2013 06:43 AM

Re: Sharknado
 
[QUOTE=Andrew Bell;1200729]Thanks yall. That's 127kg for anyone keeping track at home. The power of the sideways hat is amazing....[/QUOTE]

NICE!! 300lbs is just arround the corner!!

Andrew Bell 10-11-2013 06:51 AM

Re: Sharknado
 
[QUOTE=Nik Nichols;1200731]NICE!! 300lbs is just arround the corner!![/QUOTE]

YESSIR!!!! Just have to get my jerk up there now as well.

Nik Nichols 10-11-2013 06:54 AM

Re: Sharknado
 
[QUOTE=Andrew Bell;1200732]YESSIR!!!! Just have to get my jerk up there now as well.[/QUOTE]

I actually like the split jerk when I do it right. Kind of like snatch, when it is right it just flys up.

Jeff Enge 10-11-2013 06:57 AM

Re: Sharknado
 
[QUOTE=Nik Nichols;1200734]I actually like the split jerk when I do it right. Kind of like snatch, when it is right it just flys up.[/QUOTE]

Agreed there. Almost surprising how fast you can get to lockout when you do it right.

Nik Nichols 10-11-2013 07:18 AM

Re: Sharknado
 
[QUOTE=Jeff Enge;1200737]Agreed there. Almost surprising how fast you can get to lockout when you do it right.[/QUOTE]

Exactly!
Anyone hear from Bill? He got the boot yesterday. I was talkng to him on FB about it. He is cool about it though.


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