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-   -   WOD with Nicole and Anthony in Central Park (http://board.crossfit.com/showthread.php?t=10834)

Norma Loehr 03-26-2005 10:10 AM

Great workout today with Nicole and Anthony. We started with Tabata squats and went into a workout: 3 rounds, Run 400m, 21-15-9 reps of pullups, pushups, 85ft walking lunges, burpees, situps.

I really enjoyed meeting everyone. Looking forward to more group workouts as the weather improves!


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