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Brian Russell 12-07-2009 03:12 AM

Tutorials...
 
I am looking for any other websites like [URL="http://www.beastskills.com/tutorials.htm"]BeastSkills[/URL] (WFS) that give detailed tutorials on technical skills. This is a great site. It shows a close-up on the False-grip, which helped put me over the top on my Muscle-up. All of his tutorials are intriguing to me, so I now have a lot more on my list of things to accomplish, haha. Thanks

Jeremy Galo 12-07-2009 01:39 PM

Re: Tutorials...
 
I'm guessing you want gymnastic-type tutorials. [url]www.drillsandskills.com[/url] (WFS) will keep you occupied for quite some time.

You may want to check out [url]www.performancemenu.com[/url] (WFS) as well. There are a lot of videos/demos there for lots of the O-lifts (being that's their specialty).

Enjoy (and of course, check out the CFJ)

Brian Russell 12-07-2009 02:07 PM

Re: Tutorials...
 
Thanks Jeremy, I will spend some time on those. And yes, I will be subscribing to the CFJ shortly.


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