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shawn K Pace 08-21-2006 08:58 PM

Greetings and Salutations. I just started CF a few weeks ago and i am loving it. I am in the Army and just recently got selected for Special Forces. I was worried about staying in shape for all the schools I have to pass to wear the Green Beret. Now not only am I not worried, I feel like I have finally found a total fitness program to keep me in the kind of shape my job requires. Looking forward to exchanging posts, later.

Frank M Needham 08-22-2006 04:47 AM

Welcome Shawn! And congrats on being selected.

Peter Queen 08-22-2006 09:15 AM

Congrads Shawn on the SF selection and welcome to CrossFit.


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