CrossFit Discussion Board

CrossFit Discussion Board (https://board.crossfit.com/index.php)
-   Nutrition (https://board.crossfit.com/forumdisplay.php?f=8)
-   -   Some Zone Motivation (https://board.crossfit.com/showthread.php?t=8710)

Pierre Auge 02-18-2006 06:15 PM

I literaly forced my 62 year old parents to start the zone on Januray 4 2006. I cooked meals for a week, I showed them how it was done. Before I left them they were cooking their own zone meals and carrying on just fine. Since then my Father has lost eight pounds and my mother has lost sixteen pounds. And that is whith a fairly sedentary retirement lifestyle.

Larry Lindenman 02-19-2006 07:13 AM

Good going Pierre!

Eric Lester 02-23-2006 06:12 PM

Wow, that is great! Tell them congrats from the Crossfit community :proud:

Michael J. Joyce 02-24-2006 01:37 AM

Excellent Pierre!


All times are GMT -7. The time now is 03:53 AM.


CrossFit is a registered trademark of CrossFit Inc.