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Jonas Cronfeld 11-27-2007 07:23 AM

My first muscle-up
On saturday I made a goal of doing one muscle-up before flying back home from North Carolina on 5. december (visiting for the Charlotte cert). I worked hard at it all weekend, and today I did 5 singles on full lenght gymnastic rings. I'm flying over to Charlotte tomorrow, so this was a perfect intro to my trip :kicking0:

David Aguasca 11-27-2007 07:44 AM

Re: My first muscle-up
nice job, jonas! have fun in charlotte.

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