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-   -   No Grains/No Sugars Support Group!! (https://board.crossfit.com/showthread.php?t=40939)

Samantha Aurelio 03-19-2009 05:41 PM

Re: No Grains/No Sugars Support Group!!
 
[QUOTE=Mike Kerce;545641]i'm officially through my first 4 days of no grains/no sugars/strict paleo and am feeling good and actually really enjoying the diet. unfortunately, this is my anniversary weekend and we've booked a trip to Charleston, so my string will likely end at 5 (reservations at a couple fancy restaurants)...however, i vow to make as many good choices as possible and most definitely vow to NOT let this throw me off course and start back 110% once i set foot back at home. good news is there is a gym in the hotel so Sat/Sun WOD are ON![/QUOTE]

can i just say i love your signature? :rofl:

Mike Kerce 03-19-2009 06:13 PM

Re: No Grains/No Sugars Support Group!!
 
[QUOTE=Samantha Aurelio;545806]can i just say i love your signature? :rofl:[/QUOTE]

heh...it's the truth...i have truly built my fat to an elite level...upper quartile type stuff...it took me YEARS to forge this temple of goo...now the unforging begins.

Amber Mathwig 03-20-2009 03:18 AM

Re: No Grains/No Sugars Support Group!!
 
7 days through now....I will not eat desserts today! Especially since I am about to go eat lunch AT the chow hall instead of taking it to go like I normally do.

Matthew Upright 03-20-2009 04:45 AM

Re: No Grains/No Sugars Support Group!!
 
Amber stay strong, im taking care of things on my end! :rofl:
:smiley_ev

Amber Mathwig 03-20-2009 05:53 AM

Re: No Grains/No Sugars Support Group!!
 
[QUOTE=Matthew Upright;546038]Amber stay strong, im taking care of things on my end! :rofl:
:smiley_ev[/QUOTE]

Wrong smilie, Matt. You're this one :devil:

Joe C Thomas 03-20-2009 05:55 AM

Re: No Grains/No Sugars Support Group!!
 
Damn you chikfila chicken biscuits! DAMN YOU!!!:ranting2:

Mat Frankel 03-20-2009 05:57 AM

Re: No Grains/No Sugars Support Group!!
 
oh man Joe, I live in the north east and not too many chikfilas here but when I was in TX I saw those things...dangerous.

No sugar yesterday. Some craving but its going away.

I will not eat sugar today.

Michael Ricketts 03-20-2009 06:22 AM

Re: No Grains/No Sugars Support Group!!
 
No sugar today. I made the worlds best meatloaf though! It was from [URL="http://board.CrossFit.com/showpost.php?p=403904&postcount=851"]Carla Tremblay's[/URL] workout log. Check it out!

Carla Tremblay 03-20-2009 07:45 AM

Re: No Grains/No Sugars Support Group!!
 
[QUOTE=Michael Ricketts;546093]No sugar today. I made the worlds best meatloaf though! It was from [URL="http://board.CrossFit.com/showpost.php?p=403904&postcount=851"]Carla Tremblay's[/URL] workout log. Check it out![/QUOTE]

Awesome! I love this recipe. I'm glad you like it.

You all are doing a great job. I've been inspired to go strict paleo again by you and Amber. I started 5 days ago but haven't posted anything, just following your progress.

I got really sick in Febuary and didn't workout for a month and my diet went to crap. I'm just now getting back into this seriously and I feel a million times better already after just 5 days.

Wish me luck though. I'll be in San Diego all of next week for a work conference. I should start posting here daily in order to keep me foused and on track... :p

Amber Mathwig 03-20-2009 08:13 AM

Re: No Grains/No Sugars Support Group!!
 
Ooh, Carla, I'm so jealous. I miss SD SO MUCH right now. Hmm, if you are on a business trip you really need to hit up a place called The Linkery in North Park. I know there are a couple people on the boards who would agree with me on this one. Glad I could inspire you!


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