Re: Nik
 

More pics from our world class training facility!

[IMG]http://x49.xanga.com/306c943258d33208426973/t162304265.jpg[/IMG]

[IMG]http://x32.xanga.com/0adc7b2756531208427018/t162304306.jpg[/IMG]

[IMG]http://x5d.xanga.com/920c703259331208427052/t162304336.jpg[/IMG]

[IMG]http://x83.xanga.com/3bdc6b2a59130208427095/t162304381.jpg[/IMG]

[IMG]http://xee.xanga.com/3ec8505035118208427221/t162304480.jpg[/IMG]

Re: Nik
 

I LOVE IT!!!

Great workout space. Hey... it gets the job done, right?? :D

Re: Nik
 

Just saw the second set of pics! Love the "dip machine" and your "GHD"!!!!

Oh yea, and nice handstand! :notworth:

Re: Nik
 

Yet more!! 5 pics at a time is laaame!

[IMG]http://x67.xanga.com/de5c7a2a62731208427254/t162304512.jpg[/IMG]

[IMG]http://x50.xanga.com/e6bc6720c9030208427354/t162304607.jpg[/IMG]

[IMG]http://x5c.xanga.com/d56c9620c0533208427376/t162304624.jpg[/IMG]

[IMG]http://x13.xanga.com/cccc923264530208427444/t162304684.jpg[/IMG]

Re: Nik
 

[QUOTE=Carla Tremblay;387641]I LOVE IT!!!

Great workout space. Hey... it gets the job done, right?? :D[/QUOTE]

Thanks, it is our "Rocky''Gym. Like you said It does the job, I'm not to proud to do dips or pullups on a forklift.

Re: Nik
 

I'm so jealous! This is the perfect "garage gym"!

Re: Nik
 

What Cross Fit did for us!

What can it do for you?

By the way, the guy in the blue is my workout partner.

[IMG]http://x69.xanga.com/37dc922465530208427562/t162304792.jpg[/IMG]

[IMG]http://xae.xanga.com/5acc742665731208427612/t162304840.jpg[/IMG]

[IMG]http://x93.xanga.com/5f5c762764c31208427530/t162304761.jpg[/IMG]

[IMG]http://xfd.xanga.com/bc3c872751632208427479/t162304714.jpg[/IMG]

Re: Nik
 

[QUOTE=Carla Tremblay;387646]I'm so jealous! This is the perfect "garage gym"![/QUOTE]

Thanks, It is still coming along, we are planning a bigger pullup bar for 3 or 4 people, more stations, ect.

Re: Nik
 

LOVE the garage gym! Classic Crossfit! Thanks for sharing the pics!

Re: Nik
 

[QUOTE=Christin Street;387729]LOVE the garage gym! Classic Crossfit! Thanks for sharing the pics![/QUOTE]

Thanks, it keeps me humble.

Anyhoo, we did ''griff''
800mforward
400m backwards
800m forward
400m backwards

16:00
only 90 degrees today.