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Fitness

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Rating Thread / Thread Starter	Last Post	Replies	Views
CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	534,725

Endurance Programming Csubi Zambo	02-09-2019 08:04 PM by Michael A. Jones	1	6,397
Chasing Excellence- quick question Kevin Johnson	07-24-2018 10:31 AM by Vic McQuaide	3	15,667
CCFT Level 3 - 2018 Facundo Etchecolatz	04-01-2018 01:03 PM by Carlos C Cobo	1	7,451
Gslp ( 1 2 3 ... Last Page) Dan Bonitatibus	06-09-2017 12:27 PM by Andrew Bell	990	419,630
Elite crossfit athlete development theory ( 1 2 3 ... Last Page) Ryan R Johnson	05-24-2017 11:59 AM by Tim Morrison	139	117,100
Lifting Cycles ( 1 2) Jason Senn	05-24-2017 12:27 AM by Alex Burden	19	16,226
Zone 5 Endurance Ben Skutnik	05-11-2017 04:40 AM by Ben Skutnik	2	11,661
Question Jimmy Pinson	04-28-2017 07:15 AM by Michael A. Jones	1	11,323
Can't find and article Jim O'Brien	03-07-2017 12:32 AM by Sean J Hunter	1	16,251
Competition PED's question Jimmy Pinson	02-13-2017 08:39 AM by Brad Gerbrandt	3	20,116
Knee sleeves Jason Senn	01-10-2017 06:36 PM by Thomas Malone	3	26,408
Lifting shoes Roy Kurian	11-23-2016 07:59 PM by Richard Colon	1	31,540
What has been your biggest obstacle? ( 1 2) Ben Kissam	10-19-2016 03:59 PM by Andrew G Parker	14	36,745
Regarding Wednesday 161012 Eric Hurt	10-19-2016 12:20 AM by Steven Wingo	5	22,239
Scale or wwyd Craig Bravman	10-07-2016 02:42 AM by Craig Bravman	2	18,685
Endurance Programming Hunter Jones	09-13-2016 09:14 AM by David E. Garcia	2	21,844
Fitness continuum mod to address competition Christopher Dunkin	09-12-2016 09:30 AM by Nik Nichols	2	18,751
Programming for competition Garen Steele	09-06-2016 10:51 AM by Jason A Smith	2	22,496
Level 3 (CCFT) Test ( 1 2 3) Steven Wingo	08-09-2016 04:19 PM by Steven Wingo	25	58,211
Is this stupid? ( 1 2) Tim Alford	07-11-2016 01:49 PM by Sean J Hunter	12	33,818

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