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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	576,047
		Push for Legislated Liscensure Effort Takes a Big Hit Sean J Hunter	12-20-2015 07:10 AM by Chris Mason	1	4,474
		Strength gains ( 1 2) Phillip Micah Gilmore	12-13-2015 07:12 AM by Chris Mason	15	13,045
		EMOM Richard Macaulay	12-06-2015 11:45 PM by Kenneth Cheung	6	8,436
		Marcos Maurice Mayfield Jr	12-04-2015 08:13 AM by Brendan McNamar	1	4,115
		Your kids don't care how much you squat Brian Smith brianisrighthere	11-27-2015 01:38 AM by Alex Burden	7	11,070
		TRAIN with Julie Foucher Caleb Carmichael	11-24-2015 12:01 AM by Jon Hanover	2	5,333
		Westside strength routine I just wrote for a CF athlete ( 1 2) Chris Mason	11-14-2015 09:47 PM by Brad Gerbrandt	13	12,707
		Additional (heavy) lifts rep scheme ( 1 2 3) Anthony Giurato	10-12-2015 03:50 AM by Ludovic Deguy	21	14,051
		Velocity Diet workout questions Jose Soriano	09-28-2015 05:55 PM by Luke Sirakos	5	6,253
		Back for the First Time - A Three Month Challenge Chris Sinagoga	09-28-2015 11:22 AM by Ryan Hoegner	1	4,494
		Successfully Programmed a Linear Strength Cycle for My Box ( 1 2) Eric Jaber	09-01-2015 04:00 PM by Dean Sefo	10	10,148
		full body rehabilitation program? ( 1 2 3) Nada Hassan	08-26-2015 12:16 AM by Blair Robert Lowe	22	13,157
		various programmings Jeff Yan	08-19-2015 09:42 AM by Jason A Smith	8	7,724
		Iron Cowboy Luke Sirakos	08-14-2015 07:29 PM by Nick Gagnon	4	6,196
		Poll: Most used method in CF community to gain strength Juan M Jones	08-11-2015 10:11 AM by Ludovic Deguy	5	7,643
		conditioning while in a hypertrophy program. Yahya Kohgadai	08-04-2015 04:13 PM by Chris Mason	3	8,963
		Starting Strength Juan M Jones	07-28-2015 11:57 AM by Juan M Jones	7	11,286
		Anyone still using MEBB for training/programming? Or have you moved on? Daniel Abraham	07-27-2015 07:28 AM by Andrew Bell	5	7,275
		Crossfit ting from home ( 1 2) Phillip Micah Gilmore	07-23-2015 08:29 AM by Ryan Hoegner	19	14,123
		Barbell shrugged flight ( 1 2) Mike Grasso	07-21-2015 07:38 PM by Richard Colon	12	13,411

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