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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	576,041
		Training a kid with autism Kristian Wolowidnyk	07-03-2016 04:12 PM by Michael A. Jones	4	21,490
		fitness for a 3 yr old. just keep them outside? ( 1 2) Kevin Johnson	06-15-2016 10:05 AM by Jason Senn	10	25,721
		High hang precentage of full clean and snatch? Nada Hassan	06-15-2016 05:07 AM by Jason A Smith	2	15,558
		Camille Leblanc-Bazinet is training Parkour to become a more adaptable and competitive athlete. Ryan Ford	06-14-2016 11:48 AM by Camille Lore	3	15,381
		Kettlebell cert Kenneth Cheung	06-13-2016 08:33 PM by Aaron Gainer	5	15,581
		Anybody here try the StrongLifts 5x5? ( 1 2) Ben Joven	06-08-2016 01:06 AM by Dare Vodusek	10	27,486
		BrandX Scaling or other decent scaled programming? Noah Martin	05-30-2016 02:15 PM by Steven Wingo	3	14,758
		Redefining the relationship between Power and Intensity ( 1 2 3) Dane Thomas	05-29-2016 01:31 PM by Sean J Hunter	24	28,438
		Looking for a shoe recommendation Luke Conner	05-24-2016 11:32 PM by Luke Conner	0	9,908
		age and lifts David Barnes Langston Jr	05-11-2016 07:14 PM by David Barnes Langston Jr	2	8,596
		Improving MetCon ( 1 2) Alessandro Riente	05-10-2016 05:13 AM by Steven Wingo	11	11,256
		what is your deadlift and power clean? ( 1 2 3) Patrick Rushbrook	05-02-2016 07:18 PM by Aaron Gainer	24	16,347
		Custom Programming Advice Eric R Cohen	04-13-2016 05:38 PM by Jason A Smith	5	7,413
		Off-Season Strength Cycle CrossFit Elias D. Roman	03-30-2016 01:24 PM by Elias D. Roman	0	4,841
		Favourite wod's with a particular focus Richard Macaulay	02-23-2016 02:50 AM by Alex Burden	4	6,102
		Help! Can't do any compound lifts for 4-6 weeks! Om Puri	02-09-2016 04:37 PM by Danny Bostwick	7	7,992
		Do you actually listen to your body? Alex Burden	01-21-2016 09:03 AM by William Dovale	8	8,631
		Any crossfit teens out there in canada?? Nada Hassan	01-01-2016 01:30 AM by Nada Hassan	0	4,274
		New blog/article Chris Mason	12-27-2015 09:52 AM by Chris Mason	0	4,989
		My latest training article Chris Mason	12-21-2015 04:51 PM by Chris Mason	1	5,329

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