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Testimonials CrossFit's successes / your achievements

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Update - 15 month progress pictures ( 1 2 3) Jennie Yundt	05-05-2009 04:00 PM by Jennie Yundt	21	13,132
170 pounds in 16 months (figured i'd start a new thread) ( 1 2 3) Jeremy Jouette	06-19-2013 05:14 AM by Tonya Martin	21	17,767
Sub-7:00 2K row ( 1 2 3) Joel Chapman	09-21-2007 06:38 AM by George Mounce	21	5,787
463 Deadlift ( 1 2 3) David Sailor	04-12-2008 08:17 AM by Chris Bate	21	3,750
mile time for big guys ( 1 2 3) Scot Roeder	08-17-2009 07:30 PM by Chris Sanders	21	4,798
Still new to CF ( 1 2 3) Andrew Durham	11-13-2009 05:05 PM by Andrew Durham	20	7,813
I got my first Ring Muscle-Up!!! ( 1 2 3) Daniel Krull	10-12-2009 08:33 PM by Daniel Krull	20	4,112
Before and after (paleo + CrossFit) face shots ( 1 2 3) Nick Skirvin	05-01-2010 05:06 AM by Andrew Schechterly	20	16,479
Rejected article written for Crossfit Journal ( 1 2 3) Jim Wojciehowski	12-26-2018 12:18 PM by Jim Wojciehowski	20	47,652
You know your a Crossfitter when... ( 1 2 3) Dave Campbell	01-20-2004 07:34 AM by Brad Hirakawa	20	7,113
65lbs later... ( 1 2 3) Sakura Barrientos	01-25-2010 09:49 AM by Sakura Barrientos	20	9,638
My Stuff ( 1 2 3) Jason Lopez-Ota	10-07-2006 12:05 AM by Jason Lopez-Ota	20	3,520
My Crossfit Results Jan 2006-Jan 2007 ( 1 2 3) John Richmond	01-30-2007 09:10 PM by Bill Russell	20	16,841
I can do the ball-and-cup game! ( 1 2 3) Emily Mattes	02-28-2008 11:24 AM by Brandon Oto	20	3,680
globo vs. box ( 1 2 3) Ronny Friebel	12-27-2013 02:40 PM by Greg Warren	20	39,349
Muscle-Up club ( 1 2 3) Ariff Saufi	05-05-2008 12:04 AM by Ben Chapman	20	4,334
Starting Strength Works! ( 1 2 3) Steven Quadros	04-19-2008 12:54 AM by Troy Wise	20	6,175
Sub 3:00 FRAN!!! ( 1 2) Scott Crivelli	08-23-2009 06:11 PM by Scott Crivelli	19	3,565
Before and after pics ( 1 2) Sean Dunston	07-16-2008 11:46 AM by Sean Dunston	19	23,666
My first elite client - MCCF's Carey F. ( 1 2) Jason David	10-28-2009 08:52 AM by Terry Bruce	19	10,909

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