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Starting For newcomers to the CrossFit methodology

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		New to the Forum? ***READ THIS FIRST*** ( 1 2 3 ... Last Page) Lawrence "Bo" Boland III	09-09-2013 11:18 AM by Daniel Navarro	57	277,197
		Crossfit vs. Regular Weight Training ( 1 2 3 ... Last Page) Tyler Goldberg	03-28-2014 05:06 PM by Drew Cloutier	39	31,133
		"New Guy" Here Matthew J. Davis	03-27-2014 12:54 PM by Matthew J. Davis	3	5,608
		Is this how all Crossfit boxes work? Jim Andrews	03-26-2014 01:51 AM by Philip Ulf	4	8,125
		SO Frustrated ( 1 2 3 ... Last Page) Lynn Martin	03-25-2014 01:04 PM by Joel E Cox	34	26,511
		fran! ( 1 2) Douglas Kline	03-18-2014 07:37 PM by Vinh Huynh	10	7,821
		Gymnastics + Strength Training Program Francis Palattao	03-18-2014 07:34 PM by Vinh Huynh	1	5,512
		First Post 6 months into crossfit John A Crane	03-18-2014 07:27 PM by Vinh Huynh	1	6,548
		GH Machine Rachel Nichols	03-16-2014 12:39 PM by Robert Fabsik	2	4,900
		What to do when advice from box coaches differs? Lynn Martin	03-13-2014 04:11 PM by Dean Lehmkuhler	9	7,371
		First month in. I have caught the CF FEVER! ( 1 2) Sam Rincon	03-13-2014 09:13 AM by Sam Rincon	10	9,353
		Transitioning from PL to CF Rob Crotty	03-10-2014 12:47 PM by mike vinson	6	6,261
		Got a little extra time at the box: how do I make the best of it? Pedro Farah	03-10-2014 08:37 AM by Pedro Farah	5	6,095
		chest to bar pullups?? Nada Hassan	03-09-2014 08:19 AM by Katy Calcagni	7	7,325
		Kipping Pull up help with 3 middle fingers missing ( 1 2) Bennett Stiller	03-05-2014 08:05 PM by Bennett Stiller	10	14,922
		Starting again after 8 months off Mitch Schellinger	03-05-2014 11:01 AM by Mustafa Tahir	3	5,103
		3 months in. Help!!! Douglas Kline	03-02-2014 08:48 AM by Alex Rosenberg	7	6,363
		Hi new person here. Long time lurker, first time poster. Sam Wong	02-28-2014 05:28 AM by Glen Genet	2	5,207
		Long time Listener First time caller Glen Genet	02-27-2014 10:00 PM by Glen Genet	3	4,157
		Newbie ( 1 2) Brett Dillon	02-27-2014 05:30 AM by Olin Ellsworth	12	9,232
		Hello All Ryan Craig	02-26-2014 11:47 PM by John Burgeson	1	3,801

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