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Starting For newcomers to the CrossFit methodology

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		New to the Forum? ***READ THIS FIRST*** ( 1 2 3 ... Last Page) Lawrence "Bo" Boland III	09-09-2013 11:18 AM by Daniel Navarro	57	277,324
		WOD Terminology Question Chris Vaughn	07-23-2015 02:04 AM by Jeremy Jouette	7	23,541
		cfne or invictus?? Nada Hassan	07-17-2015 02:30 PM by Nada Hassan	7	22,865
		fighting the resistance. Matthew Nichols	07-08-2015 03:54 AM by Matthew Nichols	3	15,673
		Overweight/Obese & Crossfit Char Power	06-08-2015 09:24 PM by Blair Robert Lowe	5	12,224
		Good WOD sites to follow Jeffrey Cupra	05-26-2015 08:06 AM by Ludovic Deguy	9	40,479
		Overgeared for lifting? Bernd Lippert	04-03-2015 02:15 PM by Frank E Morel	9	13,227
		Why the air bike? Rolando Garcia	04-01-2015 03:11 PM by Kevin J. Fleming	7	14,086
		How far do you drive to the box? ( 1 2) David Barnes Langston Jr	03-28-2015 07:44 PM by Steven Thunander	17	16,018
		Crossfit without equipment? Sam Walker	03-17-2015 12:00 AM by Paul Liang	7	12,551
		Shoe's For wide feet and low arches Joseph M DAndrea	01-12-2015 08:40 AM by Sam Walker	5	15,707
		New to CrossFit Alexis Barraza	01-11-2015 03:39 PM by Alexis Barraza	0	8,420
		Went to my first "box" ( 1 2) Eric Parham	01-10-2015 09:17 PM by Shawn M Wilson	10	16,362
		Pre sale memberships Conrad Long	12-20-2014 10:19 AM by Diana Alt	3	8,735
		Warmup routines Roy Kurian	12-14-2014 11:37 PM by Chris Jones	7	10,948
		grip strength Rolando Garcia	12-12-2014 07:06 AM by Scott Simmonds	9	11,171
		Return to crossfit Jack Patterson	12-07-2014 06:19 PM by Sonia Souza	2	8,933
		Shoes Gregory R Shaw	12-02-2014 11:16 PM by Gregory R Shaw	7	11,403
		Hello! Newbie poster Sean O. Kelly	12-01-2014 06:38 AM by Sean O. Kelly	2	6,116
		Shoes for newbie....previous Plantar fasciitis issue ( 1 2) Mauricio Solis	11-30-2014 07:31 AM by Luke Sirakos	14	28,117
		Crossfit for PFT improvement ( 1 2 3) Kevin Ferris	11-25-2014 10:03 PM by Christopher Morris	20	18,805

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