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Exercises Movements, technique & proper execution

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		"What's an active shoulder?" ( 1 2) Brandon Oto	02-28-2008 08:37 PM by Emily Mattes	17	9,896
		Rippetoe Squatting ( 1 2 3 ... Last Page) Steven Quadros	09-20-2008 12:48 PM by Glenn Pendlay	101	85,588
		Trouble with Double Unders ( 1 2 3 ... Last Page) Lan Halbert	03-30-2011 12:54 PM by Chris Walls	38	17,498
		stretching Chris Sinagoga	10-07-2007 05:12 AM by George Mounce	3	4,080
		The Definitive Muscle-Up Tutorial ( 1 2) Christopher Morris	03-22-2017 09:51 AM by Christopher Morris	16	77,458
		Do you teach static or kipping pushups? Why? ( 1 2 3 ... Last Page) Pär Larsson	04-10-2011 09:59 AM by Nicholas Borek	41	16,829
		Psychology of kipping Gary Ohm	07-01-2008 09:43 AM by Ryan Blair	9	5,364
		KB Swing Advice ( 1 2) Vickie Ellickson	03-04-2011 01:07 AM by Aushion Chatman	10	6,159
		Muscle ups and bad shoulders ? haggai bonneau	12-10-2007 01:02 PM by haggai bonneau	8	11,337
		Increasing Shoulder mobility ( 1 2) Nathaniel Barr	08-09-2011 06:29 PM by Brian Strump	16	27,411
		Exercise to focus on tummy fat ( 1 2 3 ... Last Page) Angie Ross	03-28-2011 07:00 AM by Michael Dowling	43	21,262
		One For The Textbooks Jim Moser	12-18-2010 02:56 PM by Aaron Gainer	1	3,059
		Fear of HSPU? Justin Toren	08-14-2013 06:48 PM by Michael Pollak	9	6,025
		new workouts ( 1 2 3 ... Last Page) Pat Webb	08-26-2008 07:35 PM by Bill Russell	96	31,123
		Muscle UP Hand Stand Push up ( 1 2) Hector Santiago	11-09-2010 06:43 PM by Pearse Shields	11	7,072
		Glute Activation ( 1 2) Tom Woodward	10-17-2008 10:18 AM by Camille Lore	12	14,773
		What exercises aren't part of crossfit programming, but you think should be? ( 1 2 3 ... Last Page) Justin McGinley	12-10-2008 07:25 AM by Duane Bennett	102	27,422
		500 Meter Rowing Time? ( 1 2 3 ... Last Page) Sam Lepore	02-09-2012 09:14 AM by Jackson Harmer	241	129,249
		Squat Depth ( 1 2 3 ... Last Page) Jeff Belyeu	03-06-2009 02:32 PM by Jose M. Perez	56	13,778
		The Dead-Hang Pull-up Society ( 1 2 3 ... Last Page) Delita Wright	11-03-2009 07:32 AM by Luc Bechard	393	82,212

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