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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	576,047
		SEAL-mania ( 1 2 3) Kyle Graves	05-19-2011 12:46 PM by Kyle Graves	25	10,586
		CFE Programming Help Gabriel Avilla	05-18-2011 11:23 PM by Spencer James	1	2,968
		CFE with ITBS Drew Armstrong	05-18-2011 11:03 AM by Brian Strump	6	3,906
		A Different Kind of Functionality ( 1 2) Aidan Carr	05-16-2011 10:18 PM by Matt Thomas	12	8,429
		Powerlifting, training advice ( 1 2 3) Jerry Blomberg	05-16-2011 12:29 PM by Emily Mattes	21	11,379
		help w/ programming Evan Peikon	05-15-2011 01:27 PM by Matt Thomas	9	5,016
		Where do I start the MWODS's? Eddie Baumgartner	05-14-2011 03:22 PM by Brendan McNamar	6	5,038
		5x5 ( 1 2) Cliff Bogan	05-13-2011 05:59 PM by Nathan Kulas	17	11,773
		crossfit/zone and no weight loss? ( 1 2 3) Drew Armstrong	05-13-2011 04:27 PM by Melody Glasgow	25	13,413
		crossfit total? Zach Ripple	05-13-2011 09:03 AM by Eric Montgomery	7	7,127
		Pre-surgery conditioning Forrest MacDonald	05-13-2011 08:14 AM by Forrest MacDonald	9	4,912
		5 3 1 + metcons ( 1 2 3) Evan Peikon	05-12-2011 01:50 PM by Wayne Riddle	21	13,854
		Drop sets vs sets across Vince Mannella	05-12-2011 11:16 AM by Keith Miller	7	7,446
		baseball crossfit training ( 1 2) Clayton Lee Chandler	05-12-2011 01:10 AM by Blair Robert Lowe	16	14,572
		Any crossfitters tried the bioforce assessment? ( 1 2) Kevin Scott	05-11-2011 03:12 PM by Andrew Bell	11	8,539
		Help Me Get Started With Crossfit Football and Intermittent Fasting Carlos Alvarez	05-10-2011 09:19 PM by Nathan Kulas	4	5,393
		Days off? ( 1 2) Vince Mannella	05-09-2011 04:27 PM by Vince Mannella	17	7,649
		A month off Jordan Derksen	05-09-2011 10:28 AM by Anson Castelvecchi	5	6,296
		Rx'd or Not Jeremie Page	05-08-2011 05:13 PM by Jay Mulder	4	5,603
		kohlrabi Mike Goldman	05-08-2011 07:38 AM by Dave Traeger	3	3,424

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