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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	580,461
		My day with Rick Scarpulla of Ultimate Advantage (Westside 4 Athletes) ( 1 2 3 ... Last Page) Paulo Santos	09-08-2014 06:52 PM by Lauren Croce	997	276,456
		Gslp ( 1 2 3 ... Last Page) Dan Bonitatibus	06-09-2017 12:27 PM by Andrew Bell	990	467,286
		The Official Smolov Support Thread ( 1 2 3 ... Last Page) BMH	11-06-2014 10:49 AM by Jayme Gruber	938	192,143
		An Effective, Yet Simple Strength and Conditioning Program ( 1 2 3 ... Last Page) Justin Lascek	04-18-2012 08:21 PM by Eric Montgomery	900	297,825
		Yet another Wendler 5-3-1 Template ( 1 2 3 ... Last Page) Michael Loucas	04-05-2013 05:39 PM by Michael Loucas	851	261,778
		Conjugate CF article ( 1 2 3 ... Last Page) Adam Carlson	01-31-2014 12:31 AM by Dare Vodusek	729	195,747
		The Outlaw Way ( 1 2 3 ... Last Page) Evan Peikon	08-18-2013 08:00 PM by Lucas King	516	222,438
		Westside etc. - please read ( 1 2 3 ... Last Page) Chris Mason	03-06-2012 12:19 AM by Collin Thompson	381	82,315
		What is your #1 strength training question? ( 1 2 3 ... Last Page) Chris Mason	02-17-2013 06:10 PM by Chris Mason	380	94,439
		My current position on CF WoDs ( 1 2 3 ... Last Page) Brandon Oto	07-26-2008 06:06 PM by Tim Luby	304	76,692
		CrossFit Wichita Falls Programming ( 1 2 3 ... Last Page) Justin Lascek	01-14-2010 08:55 AM by Matt Corley	270	124,132
		What is considered fit? ( 1 2 3 ... Last Page) Dean Baron	03-18-2009 12:29 PM by Chris Walls	265	39,554
		Exercise "Science" ( 1 2 3 ... Last Page) Matt Unthank	03-01-2009 08:07 AM by Lynne Pitts	265	41,610
		Charles Poliquin on Crossfit ( 1 2 3 ... Last Page) Ryan Hagenbuch	12-18-2008 08:27 AM by David Wood	259	100,163
		For those that argue Westside is only for the advanced... ( 1 2 3 ... Last Page) Chris Mason	11-29-2010 12:00 AM by Lynne Pitts	256	65,050
		Lyle McDonald on Crossfit ( 1 2 3 ... Last Page) Evan Anderson	02-24-2010 02:00 PM by Jamie J. Skibicki	243	75,636
		40+ pull ups ( 1 2 3 ... Last Page) FRANCO BELCASSIO	02-24-2011 06:56 PM by Adam Carlson	240	50,618
		Hybrid programs ( 1 2 3 ... Last Page) Gant Grimes	02-04-2010 03:36 PM by Michael Young	218	185,906
		Is Crossfit right about fitness? ( 1 2 3 ... Last Page) Sam Walker	02-02-2010 11:29 PM by Drew Cloutier	187	42,853
		Why do you train? ( 1 2 3 ... Last Page) Kristofer Shamloo	06-20-2008 08:00 PM by Brian Ferrari	186	41,694

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