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Exercises Movements, technique & proper execution

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		C&J Help Scott Peckford	07-28-2005 08:51 AM by Lincoln Brigham	7	1,713
		Turkish get up. ( 1 2) Kris Crowley	07-29-2005 06:17 AM by Troy Archie	12	3,416
		One Arm Push Ups Fiona Muxlow	07-29-2005 07:12 AM by Lincoln Brigham	3	1,764
		How to for Dumbbell Swings Chris Kemp	07-29-2005 02:48 PM by Chris Kemp	0	1,911
		Front lever: slight bend in the elbows? Michael Decerbo	07-29-2005 04:08 PM by Roger Harrell	2	3,368
		HSPUs - What Now? Robyn Joy	07-30-2005 12:34 AM by Kalen Meine	7	2,613
		Help on rope climbing Andrew Stolarik	07-30-2005 08:01 AM by David Wood	6	3,299
		The Kipping Pullup! I got it! Eric Cimrhanzel	07-31-2005 01:35 PM by Russ Greene	1	2,538
		K.b swing vs snatch ( 1 2) Steven C. Herndon	07-31-2005 06:10 PM by Jason C. Brown	11	7,057
		Hip Flexor Exercise Andrew Gray	07-31-2005 10:43 PM by Karl Steadman	1	2,827
		Overhead squat hand distance Adrian "Hank" Garfield	08-01-2005 09:11 PM by Adrian "Hank" Garfield	5	2,640
		Interested in the effects of Hill Sprints ( 1 2 3) Graham Tidey	08-02-2005 01:23 PM by Eric Cimrhanzel	23	5,369
		Here's another skill to progress from that tuck planche or frog stand plateau ( 1 2 3) Daniel Hinds	08-02-2005 01:34 PM by Roger Harrell	20	6,654
		Thruster Grip Steven Rutledge	08-02-2005 03:42 PM by Wade Rutland	2	3,468
		The use of rotational exercises dave ojeda	08-02-2005 08:13 PM by Coach	6	2,999
		Bench Dips instead of Regular dips? Kevin Weinkauff	08-03-2005 02:09 AM by Kawika Harbottle	1	3,466
		Dips and Shoulders Robyn Joy	08-04-2005 04:13 PM by Scott Peckford	3	2,007
		How do you perfrom a bodyweight row? Dave Bullis	08-04-2005 08:28 PM by Dave Bullis	0	1,541
		Functionality/history of the snatch and overhead squat ( 1 2 3) Tim Morrison	08-05-2005 09:16 AM by Wade Rutland	20	6,372
		Heat adaptation James Falkner	08-05-2005 09:17 AM by Allen Yeh	3	2,379

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