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Exercises Movements, technique & proper execution

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Rope climbing substitute? ( 1 2) Scott Parker	02-11-2003 04:06 PM by Scott Parker	11	22,283
		High pull Sumo Dead lift? Matt Cullen	02-13-2003 03:01 PM by Robert Wolf	1	3,168
		Cheers Rob Matt Cullen	02-14-2003 03:44 PM by Matt Cullen	0	2,209
		Tabata squats? Bryan Michael Atterson	02-19-2003 03:48 AM by Coach	9	30,398
		Substitute for 20" box jumps? brian smith	02-19-2003 09:25 AM by David Wood	1	54,295
		Let's talk squats....and shoes Don Milliken	02-19-2003 10:55 AM by Robert Wolf	2	2,974
		Dumbells Jeff Reiser	02-22-2003 10:19 AM by Jeff Reiser	7	4,370
		Weight Matt Cullen	02-22-2003 12:16 PM by Matt Cullen	0	1,775
		How long does it take to bike ride for two miles? Daniel Ramos	02-22-2003 01:20 PM by Daniel Ramos	4	6,687
		Sunday, Feb. 23 Workout Question Matt Midcap	02-24-2003 01:37 AM by Matt Midcap	2	2,233
		Tabatha Anything? Sebastian Ankiel	02-24-2003 08:42 AM by Dan John	1	3,104
		Strongman Exercises Scott Shafer	02-26-2003 08:47 AM by Matt Toupalik	3	3,168
		Acceptable PC for reps Igor Torfs	02-28-2003 08:25 AM by Matt Toupalik	1	3,343
		Holding your breath! Matt Cullen	03-02-2003 01:19 PM by Matt Cullen	0	2,822
		Gymnastics Matt Cullen	03-03-2003 03:20 PM by Roger Harrell	4	3,733
		Parallettes Rock!! Chris Longley	03-03-2003 03:22 PM by Roger Harrell	2	3,227
		Muscle-up Video ( 1 2) Coach	03-04-2003 05:40 PM by Brad Hirakawa	19	4,976
		Swimming! Matt Cullen	03-05-2003 10:17 AM by Matt Cullen	3	3,024
		Lane and Tabata Squats Dan John	03-06-2003 03:02 PM by Dan John	3	2,346
		Handstand push up Matt Cullen	03-07-2003 08:03 AM by Brad Hirakawa	5	3,055

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