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Exercises Movements, technique & proper execution

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Hooverball and snow Scott Kustes	12-19-2003 06:55 AM by Scott Kustes	7	2,517
		Van damme spilts FRANCO BELCASSIO	12-19-2003 02:37 PM by FRANCO BELCASSIO	7	2,361
		One Leg overhead squats Daniel Ramos	12-20-2003 11:40 PM by Daniel Ramos	0	2,438
		FLEXED ARM HANG PYRAMID Nathan Dye	12-22-2003 09:46 AM by Roger Harrell	3	3,664
		Headstand for toddlers? ( 1 2) Ryan Atkins	12-22-2003 09:48 AM by Roger Harrell	14	6,572
		Vacation Gone Wrong Dan John	12-23-2003 08:53 AM by David Wood	1	3,728
		L-hold and ab work Gregory Spilson	12-23-2003 05:39 PM by Tyler Hass	4	3,771
		Mirrors and Barbells Roy	12-28-2003 01:35 PM by Brad Hirakawa	4	2,529
		Versaclimber vs. Concept 2 J Thorogood	01-01-2004 11:23 AM by FRANCO BELCASSIO	2	4,098
		Crossfiting with a treadmill Alexander Karatis	01-02-2004 10:23 AM by Lynne Pitts	4	5,756
		T squat ( 1 2) james moore	01-04-2004 08:31 PM by Ed Regula	10	2,264
		L-sit Question Graham Dean	01-05-2004 09:05 AM by Roger Harrell	5	4,852
		Rest btwn sets on WOD for 6Jan Eric Durante	01-07-2004 06:47 AM by Roy	2	2,010
		How should I lower the bar when deadlifting ? Luis Ontaneda	01-07-2004 11:36 AM by Luis Ontaneda	6	2,244
		Be Careful with your Heavy Squats!!! mso4man	01-07-2004 06:55 PM by Sean Harrison	7	4,328
		How should i lower the bar when doing OH squats? ( 1 2) Scott Parker	01-12-2004 06:40 AM by Lynne Pitts	11	2,551
		THE exercise Roy	01-12-2004 12:46 PM by Roy	6	3,058
		For Roger Harrel Justin Rawley	01-13-2004 08:53 AM by Roger Harrell	1	1,938
		So easy, a kid could do it. Lincoln Brigham	01-13-2004 10:48 AM by Ryan Atkins	1	2,448
		YES! I DID IT! ( 1 2) Roy	01-13-2004 02:43 PM by Barry Cooper	12	2,735

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