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Exercises Movements, technique & proper execution

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Basic Straight Landing and Roll Jeff Roddy	11-04-2006 02:56 PM by Jesse Woody	5	3,561
		Does power oly lifting work the support phase in the upper body? Blair Robert Lowe	02-08-2006 12:10 PM by Blair Robert Lowe	5	3,679
		modifying box jumps Lisa Sorbo	10-15-2005 09:28 AM by Lisa Sorbo	2	3,014
		Multiple muscle ups Jeff Hayes	04-10-2007 05:52 AM by Leonid Soubbotine	8	5,583
		When is a good time to start ring dips in your opinion? Blair Robert Lowe	08-01-2007 12:51 AM by Colm O'Reilly	2	3,395
		"Cardio" exercise machines for Intervals ( 1 2) Tom Schneitter	01-21-2005 12:02 AM by Carrie Klumpar	10	5,367
		"dropping under" during snatch & C&J Josh Briggs	12-05-2005 12:16 PM by Frank DiMeo	4	4,176
		"dynamic" push press Steve Nugent	12-29-2002 11:47 AM by Robert Wolf	1	5,047
		"good" front squat? ( 1 2) Beth Moscov	09-29-2005 05:10 PM by Ross Hunt	13	18,890
		"Grease the Groove" with Dead Lifts? Darrell E. White	08-07-2006 08:00 PM by Charlie Reid	6	6,143
		"Jump Over Stick" from January 29 WOD description Butch White	02-01-2005 01:45 PM by Brian Gibson	1	3,285
		"Man Maker's" ( 1 2) Aushion Chatman	02-09-2005 02:25 PM by Kawika Harbottle	11	47,518
		"new" pullup version Dennis Ludwig	01-03-2005 01:36 PM by Mike Minium	5	3,746
		"Renegade Rows" Greg Beesch	05-11-2004 09:43 AM by Harold gilbert Cureau	8	11,132
		"Tabata This" Question Lawrence Lu	04-11-2005 12:01 PM by Frank C Ollis	2	2,437
		"Unweighted" Squats Josh Briggs	05-23-2006 07:25 PM by Josh Briggs	0	2,269
		% of 1RM, belt vs no belt ( 1 2) Zach Gates	05-06-2009 09:54 AM by Stuart Buck	10	5,820
		"Acceptable" modifications to squat form for tall guys Christopher Delgado	08-14-2009 10:44 AM by Jacob Cloud	7	5,727
		"Amanda" and split snatch ( 1 2) Tyson Wright	03-13-2012 02:34 PM by Steve Loeding	11	6,117
		"Athletic Training" Shane Bradbury	10-23-2007 11:41 AM by Craig Takahiro Descoteaux	6	3,835

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