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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Rating Thread / Thread Starter	Last Post	Replies	Views
CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	534,745

basic oly lifting programs? Max Fourman	10-25-2008 11:49 AM by Max Fourman	5	3,174
Street Climb ( 1 2) Geoff Sample	03-31-2004 09:08 AM by Kevin Roddy	11	3,174
When do I stop SS and start CF? C James Barton	12-23-2008 12:34 AM by C James Barton	9	3,173
Core and ab training questions (Martial Arts) ( 1 2) Chris Atkins	01-02-2005 09:50 PM by Michael Pearce	19	3,173
How much is too much? (and recovery questions) ( 1 2) Billy Goodson	09-02-2011 09:06 AM by Brendan McNamar	10	3,172
Outdoor training in extremes ( 1 2) John Walsh	12-10-2005 05:57 PM by Alex McClung	15	3,171
ladies... i need help ( 1 2) Brandon Heitkamp	03-07-2010 05:49 PM by Suzanne Campbell	13	3,171
Can swimming help metcons ? Kevin Burns	05-28-2010 10:33 AM by Darrell E. White	5	3,170
Rings vs Iron/Bodybuilding? Shane Christopher Imbert	03-08-2007 01:34 PM by Shane Christopher Imbert	7	3,170
Program Advice ( 1 2) Adam Manery	11-04-2013 11:50 AM by Glenn Plomchok	12	3,170
When do you start losing strength? ( 1 2) Mikael Välitalo	12-04-2005 05:25 PM by Kyle Edwards	14	3,169
relationship between squats and DLs ( 1 2) Chris Ross	01-29-2009 09:52 AM by Kurt A Gross	11	3,169
WOD enough? ( 1 2) Randy	06-28-2003 08:42 AM by Patrick Johnston	12	3,167
Holding your breath beneficial? ( 1 2) Matt DeMinico	06-05-2007 05:45 PM by Brandon Oto	10	3,167
Muscle Strength/Endurance ( 1 2) Darrell E. White	02-04-2007 07:47 AM by Larry Lindenman	13	3,167
My most recent article Chris Mason	11-08-2014 08:59 PM by Chris Mason	0	3,166
Crossfit + NYC Marathon ( 1 2) Brett Tom	07-10-2006 12:27 PM by Justin Davis	12	3,165
5 on 2 off training cycle Gary Mills	03-17-2004 03:45 PM by Jeff Reiser	7	3,165
Worlds top 10 Fittest Men List Wes Palmer	10-24-2008 10:04 PM by Charles Bennington	3	3,164
Off Days on SS ( 1 2) Justin Wolf	04-15-2010 09:29 AM by Jamie J. Skibicki	18	3,163

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