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Fitness

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Rating Thread / Thread Starter	Last Post	Replies	Views
CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	535,000

Found perfect gym ...now I can REALLY Crossfit ( 1 2) Luke Hale	06-18-2009 04:41 AM by Colin McNulty	11	3,736
Is this even possible? ( 1 2) Todd Crawford	08-18-2010 10:04 AM by Ryan Blake	15	3,738
Brainpower during WoDs ( 1 2 3) Brandon Oto	10-22-2007 10:31 AM by Sean Kufel	23	3,738
Ab workout ( 1 2) Nicolas Kizzee	11-12-2007 10:56 PM by Daniel Schmieding	10	3,739
Question about sets/reps scheme. Arturo Garcia	08-28-2010 12:34 PM by Jon Cowie	6	3,742
I couldn't find a thread on training books yet ( 1 2) Erin Hightower	08-03-2013 12:44 PM by Andrew N. Casey	12	3,744
SS and APFT or any PT test Adam Fugent	01-21-2008 09:23 PM by Pat McElhone	9	3,745
Seriously conflicted ( 1 2) Troy Kenshin	08-17-2011 04:14 PM by Troy Kenshin	17	3,745
Cervical spondylosis Joseph Luckett	10-15-2004 05:55 AM by Joseph Luckett	5	3,746
Trouble with core strength ( 1 2) Ryan Lynch	12-29-2008 11:57 PM by Gavin Harrison	17	3,748
Millitary approach to better posture ( 1 2) Tarun Suri	05-18-2008 09:26 AM by Leslie Powell	12	3,748
Pa. Strength & Conditioning Clinic David Heyer	06-12-2005 04:15 PM by David Heyer	2	3,749
Moved: A Must Read - 70s Big Style! Milton Brisson	-	-	-
Is there anyone in here who has a problem with exercising on Sundays? ( 1 2 3 ... Last Page) Kris Crowley	07-24-2005 07:07 AM by Kathryn Steen	33	3,749
The "9000" workout ( 1 2) Kenny Hearrell	08-16-2009 07:02 PM by Jamie J. Skibicki	11	3,750
Max Rep Percentage Based Pull-up Program? David Hargis	04-07-2014 06:08 PM by Richard Macaulay	5	3,751
whats up with this plateau ( 1 2) Derek Henson	01-06-2008 11:12 AM by Steven Low	11	3,752
Mwod Micheal O Mahony	12-06-2011 06:15 AM by Micheal O Mahony	9	3,752
MEBB Template with Questions. Nate Myers	08-26-2008 08:32 AM by Jakub Kruhlik	2	3,755
Running Christopher Walls	10-28-2013 11:29 AM by Shane Atkinson	9	3,755

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