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Exercises Movements, technique & proper execution

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		20 rep squats ( 1 2) Joseph Alberga	04-18-2014 01:42 PM by Eric Montgomery	12	10,170
		Gymnastic Ring training Programs? Hunter McCann	04-17-2014 01:04 PM by Blair Robert Lowe	3	5,098
		"Progressing" from bar MUs to ring MUs? Kim Nystrom	04-14-2014 07:03 PM by Blair Robert Lowe	1	2,432
		Why American Swings? ( 1 2 3) Tommy Sittinger	04-13-2014 06:57 PM by Tommy Sittinger	21	9,704
		Bar muscle up help Bob Herald	04-13-2014 07:19 AM by Darryl Shaw	1	2,657
		GHD Situps for strength? Robert Fabsik	04-06-2014 09:10 PM by Robert Fabsik	0	1,962
		Olympic Numbers ( 1 2) mike vinson	04-04-2014 03:46 PM by Blair Robert Lowe	12	5,171
		Collarbone Bruise: Padded Shirt Joseph Wilkinson	04-03-2014 09:52 AM by Jason Denny	4	3,513
		Rehabbing - muscle imbalance Steve Noto	04-02-2014 02:08 PM by Steve Noto	0	1,916
		Recent Hernia Surgery, Which Leg Exercises? Michael Prather	04-02-2014 10:24 AM by Bret Goldstein	3	4,633
		Squat Snatch causing arm pull Joe Baker	04-01-2014 03:20 AM by Joe Baker	3	2,761
		T2B Michael Troxell	03-29-2014 05:42 AM by David Meverden	6	4,086
		shoulder flexibility Tom Scibelli	03-25-2014 02:29 PM by Mustafa Tahir	8	5,159
		Horrendous Bruising After Power Cleans Alex Thomas	03-23-2014 08:35 AM by Aaron Gainer	6	18,377
		Overhead squat & Squat question Jeffrey Merrill	03-20-2014 12:32 PM by Jeffrey Merrill	9	4,773
		Odd double-under improvement tip Mark E. Wallace	03-20-2014 05:40 AM by Miles Roberts	4	4,476
		Airdyne and Mainsite mike vinson	03-19-2014 05:51 AM by Robert Fabsik	4	3,288
		Met-Con Focused Training ( 1 2) Joseph Alberga	03-15-2014 11:01 PM by Richard Colon	11	6,625
		Zercher Squats ( 1 2) Bob Herald	03-15-2014 02:07 PM by Vic McQuaide	18	11,534
		Looking for a program Paul Leonard	03-15-2014 01:12 PM by Steven Wingo	7	4,904

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