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Exercises Movements, technique & proper execution

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Stance for overhead presses Stephanie Olah	12-29-2014 09:08 AM by Brendan McNamar	5	5,292
		How consistent are you in your movements? Alex Burden	12-29-2014 01:24 AM by Alex Burden	0	4,200
		Squat replacements Andrew G Parker	12-18-2014 12:51 AM by Alex Burden	9	7,099
		Squat replacements Andrew G Parker	12-12-2014 12:52 PM by Andrew G Parker	0	4,182
		Two a day question ( 1 2) Rolando Garcia	12-07-2014 03:32 PM by Blair Robert Lowe	13	8,135
		How should I train with a meniscus tear? David Lauzurique	12-07-2014 12:55 PM by David Lauzurique	0	5,312
		Squat Help Ben Janetzki	12-05-2014 01:25 AM by Blair Robert Lowe	5	5,600
		got 235 lb BS for 5 other day but today couldn't PR?? Nada Hassan	12-04-2014 02:55 AM by Blair Robert Lowe	3	5,855
		Level 1 Question Stephanie Olah	12-03-2014 11:34 PM by Chris Jones	4	11,677
		Does anybody have a Pistol programme / guide? Chris Tan	11-27-2014 11:24 AM by Blair Robert Lowe	2	6,614
		Viking Warriror Conditioning Roy Kurian	11-26-2014 07:45 AM by Roy Kurian	0	4,081
		Best "ah" moments in the bar muscle up Jack Yee	11-14-2014 08:57 AM by Brian Smith brianisrighthere	2	5,364
		Wod question Rolando Garcia	10-31-2014 05:31 AM by Rolando Garcia	3	5,055
		Training to Failure and other hypertrophy brain farts... Richard Paul Ham-Williams	10-27-2014 04:49 AM by Richard Paul Ham-Williams	2	4,962
		Overtensing in the handstand Jack Yee	10-23-2014 05:36 PM by Jack Yee	3	4,823
		Clean and Power Jerk Alex Chaney	10-23-2014 12:05 PM by Blair Robert Lowe	3	5,247
		Finding Back Squat Max Kyle Hougendobler	10-21-2014 06:44 PM by Kyle Hougendobler	5	5,139
		Knee crunching with straight feet in squat ( 1 2 3) Jay Roberts	09-29-2014 03:37 PM by Bob Herald	24	12,321
		From snatching 30kg to 100kg in 3.5 years ( 1 2) Daniel Frankel	09-28-2014 03:03 PM by Daniel Frankel	10	9,013
		Snatching Around Shoulder Injuries ( 1 2) Joseph Smyth	09-26-2014 07:23 AM by Joseph Smyth	12	12,301

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