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Fitness

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Rating Thread / Thread Starter	Last Post	Replies	Views
CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	535,522

The 'other' guys ( 1 2 3 ... Last Page) Jeremy Jones	02-10-2006 12:08 PM by Barry Cooper	112	11,174
Any main pagers left? ( 1 2 3 ... Last Page) Matt Thomas	03-14-2011 06:31 AM by Jon Gregory	111	30,273
Knowshon Moreno Training at CF Verve w/ Video ( 1 2 3 ... Last Page) Shane Jensen	10-04-2011 11:13 AM by Dave Coughlin	110	34,914
Rippetoe's recent comments on Crossfit ( 1 2 3 ... Last Page) Ivan Wolfe	01-12-2010 04:43 AM by Lynne Pitts	109	61,926
Commercial gyms amaze me ( 1 2 3 ... Last Page) Nathan Nannenga	05-30-2008 10:25 PM by Samuel Friedman	107	27,244
SS is not a prerequisite to CF ( 1 2 3 ... Last Page) Aushion Chatman	06-25-2010 10:38 AM by Tamara Cohen	107	14,872
abstinence and athletic performance ( 1 2 3 ... Last Page) Adam Ahern	06-22-2010 02:29 PM by Nicole Perryman	107	36,823
Klokov performs workout DT (3 round version) ( 1 2 3 ... Last Page) Paul Victor French	10-04-2013 04:58 PM by Bill M. Hesse	106	27,360
Reinventing the wheel? (long) ( 1 2 3 ... Last Page) Paul Theodorescu	02-19-2005 03:40 PM by Nicole Carroll	106	10,993
Did Rippetoe get CrossFit right? ( 1 2 3 ... Last Page) Russell Greene	02-04-2014 06:54 AM by Robert Fabsik	106	37,916
The argument over the merit of CF on bodybuilding.com ( 1 2 3 ... Last Page) Tim Donahey	12-25-2007 06:57 AM by Veronica Davis	106	30,199
Crossfit vs p90x Guinea pig ( 1 2 3 ... Last Page) Anthony Ronchi	11-12-2009 12:42 PM by Stacy Sells	105	71,141
Hardest workout you've ever done? ( 1 2 3 ... Last Page) Edwin Burlton	11-03-2011 04:12 PM by Robin Sowden-Taylor	105	48,372
girlfriend help ( 1 2 3 ... Last Page) Ronald Moll	08-01-2008 09:56 AM by Phillip Garrison	102	18,614
Alternate approach to broad fitness ( 1 2 3 ... Last Page) Brandon Oto	06-04-2008 08:59 AM by Steven Anderson	99	21,154
CrossFit & Wendler's 5/3/1 hybrid results reports ( 1 2 3 ... Last Page) David Meverden	02-04-2011 10:36 PM by Troy Becker	98	60,008
The World's Greatest Athlete? ( 1 2 3 ... Last Page) Brennan Browne	07-02-2008 12:42 PM by Phillip Garrison	98	20,307
Will Excessive Running Diminish My Strength Gains? ( 1 2 3 ... Last Page) Thomas Newton	04-12-2013 10:32 AM by Ryan Dell Whitley	98	18,200
USMC 3 mile Run/Mental Toughness? ( 1 2 3 ... Last Page) Tyler Cerrato	02-27-2010 09:48 PM by Kenneth Crowder	97	31,575
Combining CrossFit with P90X, and Insanity ( 1 2 3 ... Last Page) Paulo Santos	04-29-2011 06:15 AM by Eric Montgomery	96	58,153

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