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Fitness

Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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Rating Thread / Thread Starter	Last Post	Replies	Views
CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	535,474

more Louie Simmons: Olympic lifts not good for sports ( 1 2 3 ... Last Page) John Seiler	04-23-2008 09:31 AM by Stephen Solano	139	45,252
Since You Guys Are Always Wondering About Sport Carry-Over ( 1 2 3 ... Last Page) Adam Acosta	04-04-2010 07:29 PM by Jason R O'Dell	138	30,700
Are rest days REALLY necessary? ( 1 2 3 ... Last Page) Scott Jenkins	12-10-2011 09:35 AM by Donald Lee	134	34,991
Body Not Responding to CF ( 1 2 3 ... Last Page) Jeremy Taylor	02-17-2009 05:38 PM by Joshua Murphy	126	23,749
Oldest Women on here??? What are your goals... ( 1 2 3 ... Last Page) Nancy Cohen	10-14-2008 04:10 PM by Stephen R. Lampl	126	16,795
Games Competitors and Biceps?? ( 1 2 3 ... Last Page) Graham Arrowood	06-19-2011 03:29 PM by Graham Arrowood	125	38,704
60 vs. 90 min. aerobic for weight loss ( 1 2 3 ... Last Page) Aaron Holland	02-23-2009 10:11 AM by Kevin ONeall	125	20,230
Crossfit Strength Bias ( 1 2 3 ... Last Page) Robert Callahan	11-19-2009 09:28 PM by Alex McRobie	122	60,269
I need to squat 300 in 10 weeks ( 1 2 3 ... Last Page) Erich Anderson	03-30-2011 07:56 PM by Eric Montgomery	122	27,192
Kettlebells are a bit overdone ( 1 2 3 ... Last Page) Alex Reynolds	08-19-2008 10:31 AM by David Boyle	121	22,343
Why Should One Be Fit? ( 1 2 3 ... Last Page) Bryan Peter	04-14-2010 03:26 AM by Ian Nigh	121	18,374
Study finds correlation between C.O.G. and Speed ( 1 2 3 ... Last Page) Jesse Gray	07-20-2010 07:59 PM by Aushion Chatman	119	17,267
The fat acceptance movement ( 1 2 3 ... Last Page) Joe Shininger	08-05-2008 05:38 AM by Ed Haywood	119	25,462
Mike Caviston ( 1 2 3 ... Last Page) Chandler Walker	12-29-2009 02:24 PM by Camille Lore	117	39,206
For ANYONE that questions Westside ( 1 2 3 ... Last Page) Chris Mason	09-02-2011 08:59 AM by Paulo Santos	116	28,489
the comparative merits of olympic and power lifting ( 1 2 3 ... Last Page) Colin Francis	09-18-2009 01:28 PM by Daniel Higgins	116	26,861
The biggest raw pull ever - today! ( 1 2 3 ... Last Page) Chris Mason	04-12-2011 12:48 PM by Arturo Garcia	114	28,216
TRT experience ( 1 2 3 ... Last Page) Bob Herald	09-21-2013 02:48 PM by Blair Hughes	113	49,631
New Year's Resolutions ( 1 2 3 ... Last Page) Joe Shininger	06-11-2008 07:51 PM by Steven Rogers	112	17,276
The 'other' guys ( 1 2 3 ... Last Page) Jeremy Jones	02-10-2006 12:08 PM by Barry Cooper	112	11,172

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