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		Rating Thread / Thread Starter	Last Post	Replies	Views
		The 117 day transformation Jon Schell	12-24-2011 09:43 PM by Paul Victor French	7	8,859
		One of the best years of my life Michael Plank	12-23-2011 11:08 AM by Michael Plank	6	7,648
		Timothy's Training Timothy Gilbert	12-18-2011 08:16 AM by Timothy Gilbert	2	4,064
		Some new records ( 1 2 3) Scott Walters	12-12-2011 04:55 PM by Pearse Shields	26	13,239
		Surprising Real World Results Heath Shumate	12-10-2011 06:58 PM by Danny Edwards	5	6,586
		Rowing Erik Glynn	11-27-2011 04:18 PM by Erik Glynn	4	4,569
		Thank You for Making me a better person CrossFit :) Daniel Chevalier	11-23-2011 02:06 PM by David Meverden	1	5,098
		muscle up ( 1 2) Dean Alderman	11-17-2011 11:49 AM by Dustin Wintczak	12	8,375
		45# Muscle-Up David Steckler	11-15-2011 01:05 PM by Steven Low	9	6,232
		My Performance Testing Results at McMaster University Daniel Frankel	11-07-2011 02:38 PM by Brad Gerbrandt	5	7,103
		New Testimonial Video James R Stella	11-03-2011 07:20 AM by James R Stella	3	4,194
		Crossfit helped me shock people at the Chicago Marathon! Jesse Perez	11-01-2011 02:25 PM by Jared Ashley	3	5,935
		My current PR's ( 1 2 3 ... Last Page) Árni Björn Kristjánsson	10-25-2011 01:06 PM by Jeremy Galo	39	14,292
		CrossFit and Triathlons Alexis Barraza	10-19-2011 06:12 PM by David Meverden	1	4,606
		Deadlift PR Luke Sirakos	10-08-2011 10:39 PM by Daniel Frankel	1	3,764
		12 weeks of hard training got me here ( 1 2) Jaime Steele	10-08-2011 08:26 AM by Jaime Steele	14	15,001
		I deadlift a SBC into my truck bed Michael Lynch	10-07-2011 09:20 PM by Ben Norris	6	5,964
		Christmas Present from my Son Timothy Cannon	10-07-2011 06:15 AM by Steve Bray	2	3,402
		Running's getting easier. Amber Napoleon	09-24-2011 12:35 PM by Amber Napoleon	3	4,535
		Just reached my goal!! Before and after pictures ( 1 2 3) Árni Björn Kristjánsson	09-16-2011 04:05 PM by Árni Björn Kristjánsson	28	20,520

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