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Fitness Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?

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		CFSB - Ask your questions here! ( 1 2 3 ... Last Page) Chris Kemp	07-30-2015 01:23 PM by Juan M Jones	967	576,047
		Best approach to increase flexibility? ( 1 2) Juan E Enjamio	01-23-2003 06:30 AM by Juan E Enjamio	10	10,195
		Question about bodyfat... Scott Parker	01-18-2003 09:04 AM by Robert Wolf	3	5,682
		Incorporating other activities with the WOD... Scott Parker	01-09-2003 12:41 PM by Scott Parker	2	5,438
		Lactate Lift-Off by Owen Anderson Brian Mulvaney	01-07-2003 06:39 PM by David Wood	3	7,851
		Mountain biking steven	01-06-2003 11:46 AM by Robert Wolf	1	5,972
		Should i only follow the wod? Scott Parker	01-02-2003 02:24 AM by Scott Parker	3	6,659
		A link to a good article Robert Wolf	12-30-2002 03:30 PM by Coach	2	5,279

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