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Theory and Practice. CrossFit's rationale & foundations. Who is fit? What is fitness?
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CFSB - Ask your questions here!
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Chris Kemp
07-30-2015
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Juan M Jones
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Pavel's Russian Bear Program with Kettlebells
Brian Flynn
10-06-2011
07:24 AM
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Brian Flynn
2
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Two WODs in one day?
Christopher Fontes
12-07-2009
10:39 AM
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Steven Low
5
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Starting Strength and Gymnastics?
Mark Dowst
11-29-2006
09:36 AM
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Roger Harrell
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WOD Skill rankings: Getting meaning out of data
Lei Fei
01-22-2009
12:08 PM
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Bill Patton
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5x10 for BF loss (while maintaining strength)?
Om Puri
03-09-2011
09:35 PM
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Om Puri
6
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burnt out.
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Ariff Saufi
03-19-2008
05:59 PM
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Steven Low
11
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Crossfit programming explanation
Hunter McCann
12-30-2013
05:29 AM
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Brendan McNamar
3
3,345
Question from a friend - Bench Press
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Ajay Chahar
08-03-2011
11:02 PM
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Richard Colon
13
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Help with Stretching Debate
Jennifer Bland
11-03-2007
04:48 AM
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Anthony Bainbridge
8
3,345
Law Enforcement looking for alittle size!!!
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Carl N Cobb
02-25-2013
11:19 AM
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Michael R. Miller
10
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Interesting thought on running -
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Brad Gilliatt
10-11-2007
06:37 PM
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Brad Gilliatt
14
3,343
Ever have trouble getting in the groove?
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Rich Del Vecchio
03-26-2013
07:55 AM
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Brad Pickett
16
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Surfboat winter training
Dave Gibbs
05-01-2008
07:06 PM
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Firefighter Recruits Fitness Training
Anthony Boyce
01-25-2008
10:48 AM
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Barney Ring
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CrossFit Warmup
Giovanni Fernandez
09-09-2010
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Attention Strength Coaches
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Michael Jarman
09-28-2013
09:50 AM
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Michael Jarman
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CFFB and Overtraining
Charlie Karnick
07-09-2009
06:17 PM
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Sprinting and Crossfit
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Charlie Reid
07-11-2005
09:03 PM
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Hone Watson
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Help with programming.
Edgar Gomez
10-03-2010
10:16 PM
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hugh driscoll
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A little something I wrote...
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Mike Kerce
10-05-2010
05:39 PM
by
Mike Kerce
10
3,333
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